Yoga & Wellness

Yoga & WellnessYoga & WellnessYoga & Wellness
  • WELCOME
  • ABOUT ME
  • CLASSES/workshops
  • PRIVATE YOGA
  • BODY WORK
  • ENERGY WORK
  • SPECIALS
  • FREE
    • WELCOME
    • ABOUT ME
    • CLASSES/workshops
    • PRIVATE YOGA
    • BODY WORK
    • ENERGY WORK
    • SPECIALS
    • FREE

Yoga & Wellness

Yoga & WellnessYoga & WellnessYoga & Wellness

  • WELCOME
  • ABOUT ME
  • CLASSES/workshops
  • PRIVATE YOGA
  • BODY WORK
  • ENERGY WORK
  • SPECIALS
  • FREE

CLASSES & WORKSHOPS

Weekly Class Registration Information

New students can purchase a special 5 class pass for $50 

(valid for 3 months from date of first class used)

New Student Special 5 Classes for $50

Drop in Rate $15

Dropping in for a class, or you want to purchase a class for a friend

Drop in Class $15

5 Class Pass for $65

Valid for 3 months from date of first class attended

5 class pass for $65

Holistic Yoga with Kelley

What is Holistic Yoga?

Yoga is for every body!

* Currently all weekly classes are being held online via zoom.  In order to have access to all the classes simply send your email address to kelleyannese@gmail.com & I will send you a message every MONDAY with the zoom links for all classes & workshops for that week.  You are not required to take all classes simply because you receive the zoom links.  


ONLINE WORKSHOPS

Movement & Massage: Soothing Self-care for Headaches & Migraines

Join this dynamic mother/daughter team for 2 hours of holistic therapeutics to address headaches & migraines.




Kelley & Karen have been co-leading Yoga & Massage classes together for over 10 years and are thrilled to be able to empower folks with techniques you can do at home.


Medical Massage therapist Karen Annese, LMT & Holistic Yoga practitioner Kelley Annese E-RYT will lead you in a variety of self-care practices such as:
*Therapeutic Yoga
Somatic Movement
Restorative Yoga
Pranayama (breathing techniques)
Mudra & relaxation
*Massage
Myofascial Release
Nerve Gliding
*Aromatherapy
*Energy Medicine


This workshop is suitable for students of any level of ability and also great for yoga teachers & massage therapists looking to learn new tips & techniques.

$35 investment (includes a recording of the workshop)


Sign up here:
https://app.acuityscheduling.com/schedule.php...

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Contact Information

Contact Information


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  • WELCOME
  • ABOUT ME
  • CLASSES/workshops
  • PRIVATE YOGA
  • BODY WORK
  • ENERGY WORK
  • SPECIALS
  • FREE